Walk and Talk, a free program, invites parents to walk and talk and gets you moving as a family. Walk a mile with your child and talk about a new topic each day. After signing up, you will receive a mileage log to track the distance you walk, along with 26 conversation starter cards—one for each mile. After a month or so of family walks, you’ll have walked the distance of a marathon (26.2 miles), and have gotten to know your child a little better along the way!
